Joe rogan podcast gut health

He is also a New York Times best-selling author. Chris Palmer. Oct 2, 2018 · Chris brings up a controlled metabolic ward feeding study, which showed eating 2-4 eggs per day does not raise blood cholesterol levels in 75% of people. The Gut Health Gurus Podcast. com Learn more about your ad choices. Release date: August 30, 2023. Macular Support (Vision & Eye Health) Vitamin D. During his appearance on the Joe Rogan podcast, he delved into compelling topics. Episode #804. Our dedicated team of editors tirelessly combs through extensive JRE Listen to this episode from The Joe Rogan Experience on Spotify. This conversation is a wild ride from start to finish, as Jones unleashes his signature blend of high-energy rants and outlandish theories. Joe Rogan’s Supplements List. Episode #1488-Andrew Schulz & Charlamagne tha God. He gets the leaves straight from a premiun supplier in Thailand. Dive deep into the ocean of his wisdom on health and wellness, bask in the laughter with his Jun 24, 2021 · Next on our list of Joe Rogan supplements is Onnit Total Gut Health, which Joe Rogan uses to get an extra daily dose of probiotics. *Free Shipping on orders over $99 in the U. com, @foundmyfitness. No credit card needed. However, the episode does slowly move along to more diet-related topics. Most episodes are also available as full-length Dec 20, 2017 · Leads to better learning and memory. In this episode of the JRE podcast, Joe Rogan and Gary Brecka cover a wide range of topics to help navigate supplementation, bloodwork, nutrition, and more. Joel advises people Google the Hegsted equation. In fact, healthnews has listed 5 podcast episodes that focus on health topics. September 5, 2016 2 hours 24 minutes. He's a good dude. The new and improved episode list for The Joe Rogan Experience Podcast. To maintain a healthy microbiome, Joe Rogan consumes fermented drinks and foods that contain live bacteria and yeast called probiotics. And he just wrote a book called Brain Energy, where he talks about how nutrition, metabolism, significantly affect mental health disorders. Ashton Kutcher Bill Gates Bill Gurley Daniel Ek Demis Hassabis James Cameron Joe Rogan Karlie Kloss Keith Rabois Kishore Biyani Lex Fridman Mark Zuckerberg Naval Ravikant Peter Attia Ray Dalio Reid Hoffman Richard Branson Ryan Shea Sam Kass Sebastian Junger Vinod Khosla Whitney Cummings PewDiePie Melinda Gates Joe Rogan’s gut may be a result of HGH use among other factors. Being physically active helped Joe Rogan in a big way from a young age. Intro. www. Jul 13, 2022 · Andrew Huberman is also the host of the wildly popular Huberman Lab podcast with new episodes released every Monday. He lacked confidence and taking part in something like martial arts gave him a big self-confidence boost. This is the only episode Tom has done with the JRE podcast, but he has featured on many other business and health-related podcasts. Rogan points out the 44-pound kettlebell that Joe De Sena carries around everywhere he goes. , L. Mar 11, 2022 · The 8 Best Gut Health Podcasts. Mar 2, 2022 · Andrew Huberman breaks down the profound effect the gut has on the nervous system. Jul 28, 2015 · All notes are intended to reflect the podcast and have not been independently verified. Notes By Mr. The official podcast of comedian Joe Rogan. He's like an Indiana country boy, but he's at Harvard. Cold Showers: Increase the norepinephrine in your brain, Similarly, High Intensity workouts produce lactate which is taken up by the brain to make the Listen to this episode from The Joe Rogan Experience on Spotify. The best ideas and takeaways from the world's best podcast episodes on gut health in minutes. But in December of 2020, His YouTube channel PowerfulJRE stopped posting these podcasts. Some of his top choices include omega 3’s, vitamins, minerals, protein powder, nootropics, and adaptogens. Click the episode links to view books & documentaries mentioned, guest details, podcast audio/video, and clips. He gets these certain eyes when he doesnt like a joke or is the butt of a joke. 99. Topics: The Joe Rogan Experience: Rhonda Patrick (Part 1/2) Sponsors: Squarespace (code: Joe), Legalzoom, Meundies, Onnit (code: Rogan) Listen Here Find Rhonda Patrick at: Podcast Notes on gut health. Shawn Baker, MD ( @SBakerMD) is an orthopedic surgeon, athlete, author of The Carnivore Diet, and host of The Shawn Baker Podcast. 1. Discussions range from the latest research in nutrition science to tips and tricks for better health, as well as interviews with leading nutrition My guest is Layne Norton, Ph. Dec 26, 2023 · Joe Rogan Supplements List (Updated for 2024) | Gradual Growth. Gained a ton of energy, my energy levels were completely flat the whole month. Jordan Peterson is a clinical psychologist and the author of several best-selling books, among them "12 Rules for Life: An Antidote to Chaos," and "Beyond Order: 12 More Rules for Life. Join Feb 8, 2022 · Mr. Joe Rogan, renowned for his influential role as a podcaster, has also become widely recognized for his advocacy and personal use of various supplements, contributing to his discussions on health, wellness, and longevity. Jun 2, 2023 · Rogan is known for talking shit—literally and figuratively. The podcast covers a wide range of topics related to nutrition, health, and wellness. In this episode of the JRE podcast, Joe Rogan and Shawn Baker dive into nutrition: the carnivore diet, cholesterol, the sugar industry, and more. Joe Rogan’s chat with Oliver Anthony in episode #2027 is a real mixed bag. Mark Gordon ( @MarkLGordon) is an expert in the field of neuroregenerative medicine and the treatment of Traumatic Brain Injuries. If you don’t have iTunes, download it for free. Kriben Govender is a Food Scientist and Gut Health Advocate. But in this Joe Rogan podcast, Harriss doesn’t dwell so much on philosophy. It's a build up of fluid in the abdomen, and partially due to muscle and tissue growth around the gut from HGH and other anabolic supplements. Mar 30, 2023 · Joe Rogan's podcast, in particular, has become one of the most widely recognized and respected podcasts in the world. They react differently, though. Spanning the rich tapestry of his influential Joe Rogan Experience podcast and beyond, our mission is to compile the vast universe of Rogan's endorsements. No ups and May 28, 2024 · May 28, 2024. He’s a huge proponent of supporting gut health through supplements. Support endurance†. Updated 12/26/23. It’s searchable and sortable from the very first episode to the most recent one. The Joe Rogan Experience. He is a strong advocate of Functional Medicine and promoting wellness by correcting underlying symptoms. In this episode of the Joe Rogan Experience, Joe Rogan sits down with Jocko Willink to discuss leadership, problems with mainstream media, and more. Rhonda Patrick. Joe Rogan’s physique, particularly his midsection, garnered widespread attention during his Sober October weigh-in in 2019. Rogan and Shrier go on to talk about alternative treatments to therapy and/or antidepressants, of which you’ll be unsurprised to hear that Rogan impost staunchly advocates for Joe Rogan’s Supplement List. Her podcasts and other videos can be found at FoundMyFitness. A list of Health & Fitness who were guests on the Joe Rogan Experience Podcast. Jan 22, 2024 · Joe Rogan, a name synonymous with candid discussions on diverse topics, has become a significant voice in the world of health and wellness. It's more a growth of the inner and outer muscles surround the stomach. A standup comedian for over 20 years, Rogan’s sixth hour long comedy special Joe Rogan: Strange Times premiered on Netflix in October 2018. As host of "The Joe Rogan Experience," one of the most popular podcasts globally, Rogan frequently shares insights into his routine, including the supplements that form a core Jan 25, 2022 · Joe Rogan Experience #1769 – Jordan Peterson. He has spoken about the benefits of fermented foods like kimchi, sauerkraut, and kefir for gut health. Aug 21, 2022 · I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Dr. Jun 3, 2024 · Joe Rogan's supplement routine is a well-rounded arsenal aimed at optimizing overall health, from brain function and mood to joint health and gut balance. Malone, a controversial infectious-disease researcher, offered a litany of falsehoods over three hours. Feb 22, 2022 · 🧠 Gorilla Mind Nootropics: https://bit. Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. “ That is a On JRE #1391, Tulsi Gabbard and Jocko Willink, both recurring guests of Rogan’s podcast, came onto the show in what was a rockstar episode. A typical probiotic contains good bacteria that fight off and prevents health problems like yeast infections, urinary tract infections, lactose intolerance, and certain stomach and respiratory infections. Rogan’s previous comedy specials include Joe Rogan: Triggered (2016) for Netflix, Joe Rogan: Rocky Mountain High (2014) for Comedy Central, Joe Rogan: Live from the Tabernacle (2012) released via his website, Talking Monkeys in Space (2009) on CD Dec 17, 2017 · Joe Rogan Experience #502 – Dr. A portal to discuss Joe Rogan, JRE, comedy, cars, MMA, music, food, psychedelics, science, mind-expanding revelations, conspiracies, insights, and fitness & healthand all other cool shit. He again mentioned it in a 2014 video blog. Duration: 2 hours 27 minutes. Through his popular podcast, he has given a platform to A portal to discuss Joe Rogan, JRE, comedy, cars, MMA, music, food, psychedelics, science, mind-expanding revelations, conspiracies, insights, and fitness & health A list of books about health mentioned on the Joe Rogan Experience Podcast The Primal Blueprint by Mark Sisson Trick or Treatment: The Undeniable Facts about Alternative Medicine by Edzard Ernst & Simon Singh Joe Rogan has emphasized the importance of gut health for overall health and well-being. deathsquad. Fiction Government Health & Fitness History Kids & Family. ”. Joe De Sena is the founder and CEO of Spartan and Death Race. Joe Rogan Experience : alzheimer's disease, diet, epigenetics, health, joe rogan, kombucha, microbiome, podcast notes, probiotics, vitamins. It prompts the story of how De Sena helped a 696-pound guy lose weight. Rhonda Patrick is a PhD in biomedical science, and an expert on nutritional health. Release date: Oct, 2020. Apr 15, 2024 · Joe Rogan’s bubble gut is in the spotlight again! The 250-million-dollar Spotify podcast’s host is an ardent fitness enthusiast and a martial arts practitioner. While Joe Rogan's vitamin offers an all-in-one solution for his active lifestyle and intense training, let's dive into Trilogy, which offers a different type of all in one supplement. Videowise - eCommerce Video Platform. Rogan said in an interview with Spotify that he never does a podcast just because a person is popular. During sleep, you squirt cerebral spinal fluid into the brain which clears out the plaques and other junk. Joe is a big fan of the Quest Nutrition bars and starts off the 2-hour episode discussing the background and history of Quest with Tom. Joe takes Carlson’s fish oil. Nov 29, 2023 · Check out his podcast, The Ultimate Human. Joe Rogan, a renowned podcaster, comedian and mixed martial arts enthusiast has become a significant advocate for the carnivore diet. (@biolayne1) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. D in biomedical science and expert on nutritional health. ly/3samtPd————————————📌 Check out the Joe Rogan Experience podcast episode here: https://open Nov 28, 2023 · It's, you know, I'm gonna go back to mental health a little bit. November 30, 2018 2 hours 55 minutes. Downtown no Gaki no Tsukai ya Arahende!! is a Japanese variety show which stars comedians Matsumoto Hitoshi, Hamada Masatoshi, Tsukitei (Yamasaki) Hōsei, Tanaka Naoki and Endō Shōzō. Join Joe Rogan, a renowned comedian, commentator, and interviewer, as he engages with an eclectic mix of guests, including experts, celebrities, and thought leaders. Streaming Platforms: Youtube, Spotify. Sep 8, 2021 · Published Sep 8, 2021. He is also co-founder of the online medical clinic Revero. In addition to the anatomy and physiology, you will learn how the gut controls hunger, influences the brain, definition of a healthy microbiome, and effects of various diets and lifestyle factors. With: Sam Harriss. I lost 12 pounds. 32 recommenders. The podcast discussion was generally centered about politics, the military, and what the government should consider when going to war. r/GakiNoTsukai. Has 20,000x times the effect of ascorbic acid, so it’s a really powerful antioxidant. Below are the supplements Rogan takes and has talked about many times on his podcast. Open episode. Patrick's Joe Rogan Experience appearances. He would dip into the world of comedy at the start Suppose you've enjoyed any of Dr. As such, he takes supplements and undergoes rigorous training to stay fit. Catch his new special, “Terrified,” on YouTube. Gabbard was formerly a Democrat presidential candidate, representing Jan 21, 2022 · NPR What the Joe Rogan podcast controversy says about the online misinformation ecosystem. S. Jan 25, 2021 · Dr. A Comprehensive Alternative: Trilogy. Joe Rogan Experience : CRSPR, health, joe rogan, kombucha, maestro vbloc, meditation, myostatin, vitamins. PQQ – Rhonda supplements with this (20mg a day), made by bacteria in the soil, plants take it up from the soil. JRE guests sorted by category. Listen to #1514. Welcome to the official Joe Rogan YouTube channel! Here, you'll find a treasure trove of thought-provoking conversations, interviews, and discussions from "The Joe Rogan Experience" podcast. So there is a, another guy at Harvard's named Dr. Probiotics Onnit Total Gut Health. Then in around 2011, Joe showed his glucosamine and chondroitin supplement in his supplement cupboard. Buy on Amazon. Rogan is a lot like schaub, where he can't take a joke. February 23, 2014 9 minutes. Lower 48. One of the key ways hydrogen water supports health is by feeding the beneficial bacteria in the gut Dec 6, 2023 · Joe Rogan Attacks Bill Gates In Body-Shaming Rant Saying He Shouldn't Give Medical Advice: 'Your Health Is Piss Poor. Gordon was key in recognizing Traumatic Brain Injury as a hormonal deficiency and taking a functional Introducing "Rogan's Remarkable Moments" your go-to destination for the most captivating highlights from Joe Rogan's podcast. Rhonda Patrick is a Ph. He's chewing kratom leaf. We discuss the Apr 7, 2016 · Joe Rogan Experience #773 – Dr. Learn more about your ad choices. Keith Baar. This clip is taken from the Joe Rogan Experience podcast #842 with Chris Kresser ( , also available for download via iTunes & Stitcher. Rogan’s diet is packed with probiotic rich foods like kimchi and kombucha. in biomedical science and expert on nutritional health. Joe Rogan and Andrew Huberman cover a lot of ground in a wide-ranging discussion about everything from hormones, cold, sauna, aggression, mating, and much more! Host: Joe Rogan . Schaub just acts like a 4 year old and rogan gets legitimatly angry. 02:56:33. com Listen to this episode from The Joe Rogan Experience on Spotify. Attention Deficit Hyperactivity Disorder (ADHD) Also see: The 15 Hottest Women on Joe Rogan’s Podcast #6 – Derek from More Plates More Dates JRE #1905. Host: Joe Rogan ( @joerogan) See full list on rogantribe. Weekly breakdown of The JRE. Throughout his career, West has been responsible for cultural movements and musical progressions within mainstream hip-hop and popular music at large. A lead singer and guitarist for Metallica, James Hetfield came onto the JRE podcast in episode #887. While this regimen reflects Joe's personal health philosophy and lifestyle, it's a testament to his commitment to staying fit, healthy, and mentally sharp. Host: Joe Rogan ( @joerogan) Apr 29, 2024 · Here is a list of the 20 best Joe Rogan Experience podcasts of all time. All notes are intended to reflect the podcast and have not been independently verified. Jun 22, 2021 · Joe Rogan Experience #1389 – Chris Kresser Debunks “The Gamechangers” Documentary Chris Kresser, M. Sleep is one of the ways you clear away amyloid plaques (which develop and cause dementia) in the brain. Athletic Greens is a sponsor of the Joe Rogan Experience Podcast. Apparently they are way better than the pills/powders/extracts. This is an equation, meant to create a relationship between saturated fat intake and blood cholesterol levels. Chris Kresser is a health detective specializing in investigative medicine, blogger, podcaster, teacher and a Paleo diet and lifestyle enthusiast. Take Care Of Your Gut! Our Gut Health collection offers an assortment of digestive enzymes, probiotics, prebiotics, and other ingredients that help support a healthy digestive system and gut microbiome† Jan 21, 2022 · An open letter urging Spotify to crack down on COVID-19 misinformation has gained the signatures of more than a thousand doctors, scientists and health professionals spurred by growing concerns over anti-vaccine rhetoric on the audio app's hit podcast, The Joe Rogan Experience. The 3 days ago · The official podcast of comedian Joe Rogan. D. It is best known to western audiences for the annual No-Laughing Batsu Games and the original version of Silent Library. In a 2019 episode of his podcast, The Joe Rogan Experience, he revealed his belief in the power of supplements, emphasizing the importance of overall well-being. Sam Harriss is a renowned philosopher, author, neuroscientist, and podcast host. Probiotics. In this episode of the Joe Rogan Experience, Joe Rogan sits down with Jocko Sep 13, 2019 · Fish oil (Rhonda recommends this brand) increases dopamine in the prefrontal cortex. A balanced gut can help keep things moving. Despite having two different styles and very little content overlap, Joe Rogan and Charlamagne Tha God are two juggernauts in the radio/podcasting industry. com. More than a thousand health professionals are calling on Spotify to crack down on COVID-19 falsehoods View on Amazon. Many Jun 4, 2024 · Connecting to Apple Music. #2027 - Oliver Anthony 08/30/2023 02:33:20. Podcast Notes. Feb 29, 2024 · Joe Rogan. Joe Rogan has been an advocate of quality supplements for many years. See if Jewel makes the list: The 15 Hottest Women on Joe Rogan’s Podcast #5 – James Hetfield. McCullough's claims along with ways we might better evaluate science and health information. Mar 24, 2024 · Gary Brecka, a biologist and founder of 10x Health Systems, tells Joe Rogan that there are over 1,400 published peer-reviewed clinical studies on the benefits of hydrogen water, making it one of the most well-researched types of water available. tv Learn more about your ad choices. In his Joe Rogan Experience podcast #1437 from May 2020, Joe confirmed that he takes the extra-strength version of 365’s Glucosamine Chondroitin & MSM. This combination is designed for people Mar 23, 2022 · Any time you eat something sweet, that food substance causes neuropod cells in the gut to send parallel signals to the brain which activates dopamine and tells us to seek out and eat more sweet foods Glucose is the preferred source of fuel for the brain and nervous system (in a typical diet regimen): mechanisms hardwired into us that make it Nov 28, 2022 · Joe Rogan’s Top Supplements. Joe Rogan also recommends taking probiotics and digestive enzymes to support gut health. 6 days ago · Sal Vulcano is a stand-up comic and the co-creator, star, and executive producer of the comedy show “Impractical Jokers," He’s also the co-host of the podcasts “Hey Babe!” with Chris Distefano and “Taste Buds” with Joe DeRosa. If you have iTunes and it doesn’t open automatically, try opening it from your dock or Windows task bar. In that case, you might also like the FoundMyFitness podcast (also available on Spotify ), which features many great interviews with Rhonda's favorite heroes of science, exploring the frontier of human healthspan. Known as the "bubble gut," everyone seems to be chiming in on the matter. Trilogy has a 3-in-1 combination of multivitamins, omega-3’s, and probiotics. Derek, the fitness authority behind the YouTube channel “More Plates More Dates,” excels in simplifying intricate cellular science for the general public. Throughout his life, Rogan has maintained a strong focus on health and well-being. salvulcanocomedy. Sponsors: Squarespace (code: Joe), Legalzoom, Meundies , Onnit (code: Rogan) Find Rhonda Patrick at: Foundmyfitness. Transcript and audio podcast: May 1, 2024 · The Key Nutrition Podcast is a weekly podcast hosted by nutrition experts Dr. via Twitter. Rather, he and Rogan attempt to discuss a variety of topics, ranging from Nov 24, 2020 · 5. Listen to The Joe Rogan Experience on Spotify. Jul 24, 2015 · Get your poop sequenced! – Ubiome (the 23andme for your gut health) Rhonda experiments on herself and husband with positive results in her gut health after 1 month (more good bacteria and greater biodiversity) This creates more lactic acid in your stomach which kills the bad bacteria; MRSA: Methicillin-resistant Staphylococcus aureus Apr 19, 2024 · He says Athletic Greens is his “backup plan” for when he’s not eating the healthiest. As a result, the Joe Rogan Experience has become a platform for voices that may not have been heard otherwise, offering listeners the opportunity to learn from and engage with a variety of Jan 31, 2022 · Joe Rogan has been criticised for helping spread misinformation on his podcast. Aug 6, 2023 · A post shared by Joe Rogan (@joerogan) So I did the Carnivore Diet for all of January. JRE podcasts with a focus on physical training? Feb 1, 2024 · JRE #2027 – Oliver Anthony. People think the organs grow, which isn't really true. Dec 17, 2021 · An examination of each one of Dr. Vitamin C. A list of the Best Gut Health Podcasts handpicked by our community on Podyssey. Since its inception in 2009, The Joe Rogan Experience has climbed to the top of the podcast world by 2015, with dietary supplements frequently being a central topic of discussion. Aug 25, 2022 · The risk of breast cancer increases among women who drink – for every 10 grams of alcohol consumed per day, there’s a 4-13% increase in the risk of cancer (alcohol increases tumor growth & suppresses molecules that inhibit tumor growth) Regular consumption of alcohol increases estrogen levels of males and females through aromatization. Has been shown to improve mitochondrial function, lowers markers of inflammation. Filter by guest name, MMA Shows, Fight Companions, etc. " Open episode. Lots of water weight and bloat from too many vitamins and roids. In this thought-provoking segment from Joe Rogan's podcast, a leading cardiologist challenges the conventional wisdom that high cholesterol levels are a sign On the podcast Jewel discussed how she turned down a $1 million dollar record deal when she homeless and how she has dealt with anxiety and depression. Mona Morstein and Dr. Thankfully for all you biohackers and fitness enthusiasts out there, Joe goes into great detail on his supplement use on his ultra-successful podcast, The Joe Rogan Experience. Kanye West ( @kanyewest) is an American rapper, record producer, and fashion designer. Promote performance†. It can also help prevent inflammation and a healthy gut may help prevent cancer (4). Joe Rogan discusses Meat, Saturated Fat, and Cancer with Dr Rhonda Patrick Dec 6, 2023 · Dr. Dropped on August 2023, it’s a wild ride. Rhonda Patrick and Joe Rogan discuss gut health, kombucha, cold therapy, cholesterol, placenta stem cells, vitamins About. Feb 27, 2022 · Joe Rogan Goes Fully Automatic on Bill Gates Giving Public Health Advice When He Himself 'Looks Like Shit' "He's got these breasts and this gut… [He] has access to the best nutrients, an amazing Joe Rogan, the host of the podcast, personally handles the scheduling of guests and is always on the lookout for interesting people to bring on the show. In January 2020, Rogan embarked on Jan 5, 2024 · Welcome to Rogan Recs – your ultimate fan-curated treasury of Joe Rogan's recommendations. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity . Charlamagne Tha God’s The Breakfast Club is known for asking brash or insensitive questions. Brian Redban is a stand-up comic, producer, co-host of the podcast and live-streaming YouTube show "Kill Tony," founder of the Deathsquad podcast network, and a co-owner of the Sunset Strip Comedy Club in Austin. Minimize muscle breakdown†. She's also the host of the "Found My Fitness" podcast. Archived post. Spotify reportedly paid $100m (£75m) in 2020 for rights to The Joe Rogan Experience, which is the streaming service I swear the recent podcast looks like he had a fat dip in his lip. He is the founder of Gut Health Superstore, Nourishme Organics. Rogan, a wildly popular podcast host, and his guest, Dr. They start off slow, taking a while to get to the good stuff about Anthony’s hit song Glutamine - Unflavored (60 Serving Tub) $21. His podcast, "The Joe Rogan Experience," often features discussions on innovative health trends, including the use of peptides such as BPC 157. Nov 5, 2017 · Negative Health Consequences of a Vegan Diet. 5' even and he weighs over 200lbs You have to remember he’s only 5 ft 2 inches tall. I'm Not A Doctor, But When You've Got Man Boobs And A Gut And You're Walking Aug 19, 2019 · The podcast is where Joe Rogan graduates from the guy you think you know (Fear Factor, UFC, comedy clubs) to someone who makes you think, “Wait—Joe Rogan?” Yes, Joe Rogan. Mar 9, 2024 · Joe Rogan agreed that Johnson's story reflects a huge problem of racism in the justice system. Feb 4, 2024 · In this highly anticipated episode, Joe Rogan sits down with controversial conspiracy theorist Alex Jones and comedian Tim Dillon. New comments cannot be posted and votes cannot be cast. Yes, Joe Rogan. ut yz ds ie ns as qq fu ce ux