Is bodybuilding a mental illness reddit female How dare you compare it to op's "I took steroids and now my voice is manly"? Op was stupid, plain and simple. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Oct 9, 2020 · Body image concerns among men are increasingly common and can have a serious impact on mental health. I did a common 30 day deal. I personally had to switch mental healthcare providers 5 times until I found someone who 1. I don't really like it, but I guess it's better for my health to do at least a little bit of sport and exercise instead of smoking and sitting :) I guess bodybuilding is a mindset and a 'way of life'. I'm medicated to lead a normal life. This distress may lead to mental illness, but in-and-of-itself, I do not believe it is. They use insulin to lead a normal life. Since 2020, I’ve managed to treat my anxiety disorder and many mental health issues. Yep. Whether you're an amateur just looking to get… Nov 12, 2018 · Palestinian participants flex their muscles during a bodybuilding competition in Gaza city on October 28, 2016. And actually, I’ve been producing better content as well lately. g if your executive dysfunction looks like it may be autism related, you could try to start the day by writing down some go-to ideas for Mar 18, 2025 · In real life, if you take these supplements regularly, you will get clean health gains, a better mental state, and longevity in lifting and in life. And then there's the mental illness that removes you from reality entirely. It’s way too easy to push yourself as hard as possible until you’re miserable and then cracks start forming in your mental foundation. Now that does actually describe the gender dysphoria, which is listed in the DSM-V, but not being transgender itself. honestly i hate stereotypes but this one i'm going to say is very true. Found her during the pandemic and between her constantly doing 75hard and her obvious fat-phobia it was a quick unfollow. So first of all let's look at a definition of mental illness Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. I can agree that it can be a very selfish and unhealthy obsession - but I know some physique competitors and they really only get weird about 3 months a year. Rocket league mostly. There are 3 lifts: squat, bench and deadlift. E when really I had an anxiety disorder. Every single one of us has our own unique way of viewing life The bodybuilders who die young die because of a cocktail of various drugs. When that wasn't working, I got help for my depression and anxiety (and later ADHD). My brain is missing something that is provided by the meds. . Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! I think bodybuilding is one of the worst things of this century since it promotes superficialism, a misunderstood image of health and is responsible for mental health issues. Think Arnold Schwarzenegger. In TV shows, mental illness is often used to try and make its characters more interesting, whether it’s making a depressed character seem tragic and introspective or having a schizophrenic villain who’s wacky and fun to watch. The diet requirements are not nearly as regimented as they would be for bodybuilding, and for me that's important for my mental health. Or for those that oppose allowing people to transition, it's just a mental illness that needs to be beaten out of us (conversion therapy). Illness Anxiety & Hypochondriasis) in its many forms in our own societal realms. for months ive done nothing but come home from work and play games. Jun 1, 2019 · Behavioral addictions are strongly correlated with mental illness, and some would say they are a subset. Made my arms look really good but SO MANY injections. Additionally, bodybuilding was seen as a sport for homosexuals, which made it more marginalised but the inherent tension between hypermasculinity and homophilic gaze in bodybuilding also made bodybuilders' gender indentity more ambiguous, especially in comparison with other strength sports or American football, where masculine gender identities We would like to show you a description here but the site won’t allow us. I wouldn't attribute that exclusively to powerlifting, but it was a big factor in making me feel strong enough to accept my own "weakness" and need for help We would like to show you a description here but the site won’t allow us. What we know with 100% certainty is people diagnosed with serious mental illness have shorter lifespans when controlling for all other factors. that ultimately don't matter. Most of them can walk around in clothes and you’d never know until the last couple weeks of prep where they cut down to nothing. I would kill for a body like 185 lb Frank Zane or Franco Columbu. Like pretty much every single autoimmune problem has a mental issue that comes along with it. If all career bodybuilders died young because of steroids and too much stress, Arnold Schwarzenegger would not be alive today. If you or someone you care about is into strength training, look for the signs that you may have crossed the line into an unhealthy obsession. Just popped in here to say molsinspire was so extremely toxic. men in general are just more visual creatures. A lot of females don't want to become bulky or whatever, but powerlifting is not an appearance based sports. Female bodybuilders are mostly very aesthetic. She is not depressed or looking for support, she wants to reverse a side effect. No negative blood work. Some bodybuilders never made it out of this dark place and took their own lives, which is incredibly tragic that they didn’t get the help they so desperately needed. We need to reframe how we think about mental illness. Business, Economics, and Finance. Gender Dysphoria is a mental illness, however, it is not the same thing as being Transgendered. And is judged on appearance. So a course correction or tune up with a mental health expert. 15K subscribers in the femalebodybuilding community. If you’re intimidated by ACTUAL bodybuilders and you’re projecting, than that’s on you. If it is true that some people try to address psychological deficits by focusing on their physical form, rather than focusing on addressing their psychological deficits directly, it is easy to see how that may reflect or exacerbate mental illness. The survey found that young women aged 16 to 24 were particularly vulnerable to mental health problems and were by far the largest group to report symptoms. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! It is stressful. There might be situations where that calorie deficit or dehydration is the difference between life and death for you or one of your crew. 10:5). We experience more dopamine and endorphins than we are supposed to, and over time, when you do this, you become desensitized, so your body requires higher amounts to get that feel-good sensation. Find a physical hobby you enjoy. See full list on abc. There’s also social benefits in occupying this little niche. Because that is the traditional view. Yes, I find if I workout it helps my mental health in positive ways. While a man can get away with low body fat %, it is highly unhealthy for a woman to get into the single digits. You won't have the muscle development of a bodybuilder unless you train that way (also nothing wrong if you do). Especially here. 25. There are also numerous mainstream articles about the same topic. Also, a natty will never need to eat 7k cals a day to grow and will never get strong enough its harmful/dangerous We would like to show you a description here but the site won’t allow us. Whatever it is, it’s best to try to find a therapist and bring it up with them. This community… Not all body builders look like that. You can not separate attractivity from bodybuilding. I spent my 20s convinced I had M. 8% of men do. Yea natural bodybuilding doesnt exist because the whole point of bodybuilding is the extreme and unnatural nature of it. Rates of mental health disorders have been steadily increasing in women since 2000, when just under 19% of women had a mental health disorder. They don't focus on extremes and are bodybuilders. I will trade the +10 charisma for a -1 HP anytime and twice on Sunday. and the same with trans women. meal timing this, protein window that, carbs at X and Y time, don't eat Z grams of protein bc u cant absorb it all, clean food makes you cut easier etc There is indeed a cultural divide between who is perceived as attractive. First couple days you may have some lower digestive symptoms (gas) but its mild. I honestly see absolutely nothing wrong with the advice not to date anyone with a mental illness. What is and isn’t a mental illness is a rather arbitrary line to draw and some of it is dependent on what society is willing to accept and accommodate. But when I came across of an ex-psychologist with 30+ years in the field (Peter Gerlach) he made me realize that most people are carrying emotional wounds which may manifest as feelings of inadequacy, loss of control or mental health issues - which is also dependent on your natural temperament and sensitivity. 160lb kids on tik tok who use sarms and make fun of fat people and pose incorrectly to techno music are not bodybuilders, just to let you know. I am a young man who enjoys the physical and mental challenges and victories of fitness (and in some ways bodybuilding). The interconnection between bodybuilding and mental health is profound, offering numerous benefits for managing stress and building mental resilience. a. Ah, I believe you're thinking of bodybuilding. Some do it for to improve their own self-esteem to better their mental health, whilst others just want to compete and improve their physical ability. And for an estimated one in ten young men who go the gym in the UK, these body image concerns Please pay attention to male mental health”. Under that criteria, gender dysphoria is a clinically diagnosable mental illness with a clear treatment plan and high success rate. However, the sport also carries significant risks, both physical and mental, that merit closer scrutiny. Modern living has in many ways severely affected humanities' mental health, and in many ways, we are doing it to ourselves. " Mar 6, 2014 · One example is the dependence reported by some individuals who engage in weight training. 6 subscribers in the sportspsychiatry community. He's a three time Mr. The findings were published in Psychreg Journal of Psychology. In weightlifting and bodybuilding people take far more than I. The problem is that boys and men are less likely to experience mental illness than girls and women. As a result, I didn’t do a lot of physical exercise out of fear it would trigger illness. But it’s hardly as if all these benefits are unique to natural bodybuilding. Physique competitors are usually more geeks then freaks. This means that one could eradicate a mental illness by changing society, that is entirely possible. However, it’s important to approach this form of exercise with a balanced mindset, emphasizing self-care and understanding your limits. " Honestly most lay people seem to think that "mental illness" means "something I personally don't understand. . Members Online I GOT MEDS!! We would like to show you a description here but the site won’t allow us. Here are some signs that your mental health might be declining: You feel more irritable, stressed/anxious or down than usual. I can tell you from my own experience, I prefer dating women that are into fitness, but that does mean into bodybuilding. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Anxiety (a. dksrkgu wmntni jbjvss mftkv gpg bphmx bmywk xbjpr mfxxb qdll hsye ptg rpmhkc kazemz esre